1.5: Sleep
Section 1 of 6
Sleep
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In Unit 1.5, we explore the relationship between the sleep/wake cycle and its effects on behavior and mental processes throughout the day and night. Consciousness plays a central role in this process, as it involves varying levels of awareness of our thoughts, feelings, behavior, and the events in both our internal and external worlds. Sleep and wakefulness are two distinct states of consciousness, each affecting how we function and process information.
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